— My Story
"I am launching LIMITLESS FITNESS which will have all my workout programs, my meal plans and provide people with all the tools to get into the best shape and have fun doing it. We also offer hot fitness apparel. I became a Fitness Coach 1 year ago because my passion has always been health & fitness. It's so rewarding to help people reach their fitness goals! I love the feeling of making a difference in the world even if it's a small one, I take it very seriously… LIMITLESS FITNESS donates a percentage of all revenue from to charities that fight hunger and animal abuse"
I love being able to reach so many people with my message and make a positive impact. It feels good to give people positive encouragement and inspire them. "
"Vivacious, Versatile, and Fun-Loving, Michele is a dream come true fitness Coach"
BENEFITS OF WORKING OUT
Regular exercise helps build confidence by improving our body image. While exercising you're likely to strengthen and tone your body, and seeing these results can greatly improve your self-esteem and help you feel better about the way you look.
Boost Your Mood
Exercising and stretching increases your level of endorphins, which are natural mood lifters. Exercising can also help regulate any off-pattern sleeping schedules that could be causing crankiness.
Increase Energy Levels
A common misconception is that people do not have enough energy to add another physical activity to their busy schedule, but if add exercise and healthy eating to your busy lifestyle, not only will you have more energy but you will also be happier with the way you are experiencing life. The bottom line is that a healthy fitness routine and good diet will increase your overall quality of life.